Hi, my name is Anna

My journey into the field of mental health began with a deep desire to make a meaningful difference in people’s lives. I started out working with non-profit organizations, supporting individuals at risk of exclusion. It was there that I developed a strong sense of empathy for those facing unique challenges, and I quickly realized just how powerful it can be to truly listen and offer support at critical moments.

Over the years, I’ve gained experience both in the UK and abroad, working within various mental health systems and refining my practice. As an expat myself, I intimately understand the emotional challenges and complexities of living abroad—the sense of disconnection, adaptation, and sometimes loneliness that can accompany such a life.

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In addition to my therapeutic practice, I also lead workshops on emotional intelligence and well-being, providing practical tools to help individuals build resilience and foster healthier, more fulfilling relationships with themselves and others. I also work with the Academy for Women Entrepreneurs, where we offer business coaching and support for women entrepreneurs, helping them thrive in their personal and professional lives.

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Each of these experiences has shaped me, fuelling my passion for guiding others on their mental health journeys. It’s been a rewarding path, and I remain deeply committed to helping individuals find clarity, strength, and a more fulfilling way of living.