Done with the feeling that you're capable of more, but never quite getting there?
You are in the right place
Mindset Coaching
"Your mindset matters. It affects everything - from the business and investment decisions you make, to the way you raise your children, to your stress levels and overall well-being."
Peter H. Diamandis
Have you ever felt like you’re capable of so much more, but something keeps holding you back?
You’re constantly striving for growth — reading books, listening to podcasts, tuning into TED Talks — but the motivational boost fades, and before you know it, you’re back where you started.
If this sounds familiar, you’re not alone. And no, there’s nothing wrong with you. You're not a failure. The truth is, change is one of the hardest things to navigate in life. Our brains resist it, trying to keep us on the old, familiar tracks. And most of us underestimate the power of true understanding.
We often know what’s not working, we can list what we should be doing better... but somehow, we still don’t take action. Why? Because understanding alone isn’t enough. True change requires more — it involves your body and your emotions, not just your thoughts.
In my practice, I combine my coaching experience with somatic psychotherapy to help you uncover and break through the unconscious barriers that are holding you back. These are the blocks that most coaches don’t address, and yet, they’re often too deep for traditional therapy. Together, we’ll work to free you from what’s been stopping you from reaching your full potential.
So if you want to:
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Overcome self-doubt and imposter syndrome
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Break through procrastination and lack of motivation
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Manage stress, anxiety, and feelings of overwhelm
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Improve time management and productivity
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Navigate career transitions or job changes
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Build self-confidence and self-esteem
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Shift limiting beliefs around success and failure
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Enhance decision-making and problem-solving skills
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Create a better work-life balance and avoid burnout
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Improve your relationships and communication skills
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Set clear, achievable goals and maintain focus
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Adapt to life changes and challenges with confidence
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Build resilience and effective coping strategies for setbacks
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Align your personal values with your professional goals
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Develop positive habits and break unproductive patterns
My approach
I’ve made significant changes in my own life — I’ve changed countries, switched careers, and transformed my own mindset. I know firsthand how challenging it can be to move from the thought of wanting something different to actually making it happen. The journey from where you are now to where you want to be can feel overwhelming, but I’ve walked that path myself and I understand the process deeply.
In my approach, I combine various techniques and design a personalized process that suits your unique needs, helping you reach your goals more effectively. As a psychotherapist, I have a deep understanding of the unconscious barriers and blockages that can prevent us from achieving what we truly want. These barriers are often hidden beneath the surface, but together we can uncover and work through them.
My practice integrates both emotional and somatic work, focusing on the mind-body connection to create lasting change. By addressing not just the thoughts but also the emotions and physical sensations that accompany them, I help you break free from what’s holding you back and move toward sustainable, meaningful progress.
Mindest Pillars
My mindset coaching program is built on four pillars that will help you grow
Self-awareness
Self-awareness is one of the most powerful tools you can have in life. It empowers you to respond with intention, rather than reacting impulsively. When you gain clarity on what you can control and learn to accept the things that are beyond your reach, navigating life’s challenges becomes far more manageable. Embracing this journey of self-discovery can profoundly transform your experiences, bringing more peace, purpose, and resilience into your life.
Emotional Intelligence
Research shows that emotional intelligence is a key factor in achieving success, both personally and professionally. It all begins with understanding and accessing your own emotions. By becoming more aware of how you feel and why you feel that way, you gain the ability to navigate your emotions with greater control and clarity. This self-awareness not only helps you respond to situations more effectively but also strengthens your relationships, enhances decision-making, and empowers you to thrive in any environment.
Resilience
Resilience is the ability to bounce back from life’s challenges, no matter how difficult they may seem. It’s not about avoiding setbacks, but about developing the strength to face them, learn from them, and grow. With resilience, you can navigate adversity with confidence, turning obstacles into opportunities for personal growth. Cultivating resilience empowers you to stay focused on your goals, persevere through tough times, and emerge stronger on the other side.
Believes
Beliefs are the core foundations through which we view and interpret life. They shape how we perceive ourselves, others, and the world around us. Our beliefs influence our thoughts, emotions, and actions, often guiding us without us even realizing it. When we become aware of the beliefs that drive us, we gain the power to challenge and reshape them, creating a mindset that supports our growth and helps us achieve our true potential.
COACHING PACKAGES
One-to-one sessions last 50 minutes and can be held online or in London.
The cost of a coaching session is 150£.
Ready to commit to the full process? Pay in advance and save money.
£855 - 6 session package
£1620 - 12 session package